Massage Therapy
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Can Massage Help Golfer’s Elbow?
Golfer’s Elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness on the inside of the elbow. Despite its name, it does not only affect golfers. People who perform repetitive gripping, lifting, typing, or wrist movements may also develop symptoms. The condition is often associated with irritation of the forearm flexor…
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Can Massage Help Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is a common condition that may cause numbness, tingling, weakness, or discomfort in the hand and wrist. It occurs when the median nerve becomes compressed as it passes through the carpal tunnel in the wrist. To better understand the condition itself, read What Is Carpal Tunnel Syndrome? Understanding the Symptoms and How Massage…
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Can Massage Help Frozen Shoulder?
By Rosa Choi, NYS Licensed Massage Therapist The Short Answer Massage may help some people with frozen shoulder feel more comfortable by reducing perceived muscle tension and supporting relaxation in the muscles surrounding the shoulder, neck, upper back, and shoulder blade. However, frozen shoulder—also called adhesive capsulitis—is primarily a condition involving the shoulder joint capsule, not…
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Can Massage Help Tennis Elbow?
Tennis elbow is a common condition that causes pain on the outside of the elbow. Despite its name, it does not only affect tennis players. Office workers, mechanics, massage therapists, and anyone who performs repetitive gripping or lifting motions may experience tennis elbow. The condition is often related to irritation of the forearm extensor muscles…