Golfer’s Elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness on the inside of the elbow. Despite its name, it does not only affect golfers. People who perform repetitive gripping, lifting, typing, or wrist movements may also develop symptoms.
The condition is often associated with irritation of the forearm flexor tendons that attach near the inside of the elbow.
Common symptoms may include:
• Pain on the inside of the elbow
• Weak grip strength
• Forearm tightness
• Discomfort when lifting objects
• Wrist and forearm fatigue
Massage therapy cannot cure Golfer’s Elbow, but some people find that gentle massage may help reduce muscle tension and improve relaxation in the surrounding tissues.
From an anatomical perspective, the muscles that bend the wrist and fingers originate near the inside of the elbow. Repetitive use may increase stress on these structures over time.
Current research suggests that massage may help support comfort and relaxation, but it should not be considered a replacement for medical evaluation or treatment when symptoms are severe or persistent.
This article is for educational purposes only and should not be considered medical advice.